A lot of people say that learning about how to relieve your hemorrhoids is a difficult thing to do, but the thing is it’s only difficult if you’re ill informed. If you want to relieve yourself of hemorrhoids then you need to learn as much as you can about doing that, and when you do that and apply what you learned you should see results.
Apple cider vinegar is a safe and effective way to treat hemorrhoids. Soak a cotton ball with apple cider vinegar and apply to the area, leaving it on for several minutes. Do this a few times a day. You can also add apple cider vinegar to a warm sitz bath and soak for 20 minutes.
Prevention is the best tool you can use to fight hemorrhoids, so make sure that you’re always practicing healthy diet and exercise habits. A lot of fiber, a lot of water, and a lot of walking should be your three rules to live by to ensure you never get a hemorrhoid.
Hemorrhoids flare up on us the most when we have trouble passing a stool. This means you should always work to have looser stools by way of a stool softener. You can get some great over-the-counter products that will keep things moving along nicely down there, allowing you to use the bathroom comfortably.
Avoid using dry tissue paper. Instead, try a soothing wet wipe or at least dampen the paper with water first. Scraping dry paper across the surface of a hemorrhoid can lead to bleeding. It will also hurt less to wipe with a moist cloth than with a piece of dry paper.
If you suffer from chronic or repeated hemorrhoids, try losing some weight. Carrying extra weight, especially around the waist and hips, puts extra pressure on your abdominal cavity. This can then translate to increased pressure in the blood vessels in the anal area, resulting in exacerbation of your hemorrhoid issue.
When you are purchasing underwear, try to avoid all materials other than cotton. Certain fabrics can irritate your affected region, which can increase the longevity of your condition. Also, make sure to purchase underwear that fits comfortably so that you can feel at ease as the day wears on.
You need to make sure that while you are suffering from hemorrhoids, you take extra care to keep your anal area extremely clean. The last thing you need is to infect your hemorrhoids. That can lead to a bacterial infection and an abscess in the anal area that will not be so easy to recover from.
Drink a lot of water. This is one of the best natural tips to prevent hemorrhoids that there is. Water is great for helping with constipation, which is one of the main causes. It will also help to constantly cleanse your body. Try and drink at least 10 glasses every day.
Hopefully with the information you just learned you’re feeling more optimistic about relieving yourself of hemorrhoids. This is only but a portion of the information you can learn and remember that, so be on the search for new things to learn and try to the best of your ability to relieve your hemorrhoids.